World Sleep Day on March 18 highlights the importance of good sleep for our wellbeing. Someone who really understands the science of sleep is Michael Burke — an organic farmer from Galway. Michael lives on his family farm in Dunblaney, Dunmore, where sheep have been raised for more than 200 years.
We invest so much into our working time and our leisure time…but what about our sleeping time? The average person spends 33% of their lives asleep after all! Investment in a wool pillow…your body, mind and the environment will thank you for it.